<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Increase Muscle &#187; Shoulder Exercises</title>
	<atom:link href="http://www.increasingmuscle.com/category/muscle-groups/shoulders-deltoids/shoulder-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.increasingmuscle.com</link>
	<description></description>
	<lastBuildDate>Fri, 20 Jan 2012 18:12:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>The Full List of Shoulder Exercises</title>
		<link>http://www.increasingmuscle.com/the-full-list-of-shoulder-exercises/</link>
		<comments>http://www.increasingmuscle.com/the-full-list-of-shoulder-exercises/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:43:20 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[Bicep]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[dumbell]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://increasingmuscle.com/?p=93</guid>
		<description><![CDATA[Shoulders are a very important in building a great looking upper body, and shouldn&#8217;t be overlooked. I am speaking from experience because I used to not work out my shoulders, what a mistake! It gives your upper body a disproportional look, as it&#8217;s where your biceps, triceps, chest and back muscles meet. So put these [...]]]></description>
		<wfw:commentRss>http://www.increasingmuscle.com/the-full-list-of-shoulder-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

